An Inclusive Approach to Pain Relief

Relieving Pain Through Lifestyle Choices that Help Us Look, Live and Feel Better Whether you have a sore back, achy muscles, nervous tension, or a typical headache, it is important to know what medicines and what remedies to use for your different kinds of pain. We believe that the best approach to any health and […]


Recipe: Grilled Salmon with Tomatoes and Basil

We love this recipe for not only the taste but also the added benefits it gives to your skin. Tomatoes contain lycopene (the potent antioxidant that gives them their red color and has been shown to lower acne-promoting hormones.) Fish are high in omega-3 fatty acids. Studies have shown that omega-3s can slow the process […]