Whenever I see a patient, I share with them my collection of insights and ask them to select one that makes the most sense for them. Of all the insights I’ve written, one that seems to be selected most often and have the most profound impact on people is the simple statement: “You are worthy.”
It’s just three words, but it’s something that can be meaningful to anyone.
A strong sense of personal worthiness is the key to health, happiness, and success. Unless you feel worthy of love, for example, you are unlikely to receive it.
In times of struggle or when you find yourself dragged down by fears and doubts, remember: you are worthy and you should remind yourself of that continually.
Article by Howard Murad, M.D., FAAD, a world renowned skincare expert and founder of the Inclusive Health movement. Click here to learn more about Dr. Murad.